Dry mouth (xerostomia) is a serious condition that can arise when there is a decrease in saliva flow in mouth. Dry mouth is an important problem to address because it can put you at greater risk for cavities and oral infection, and lead to pain, discomfort, and difficulty swallowing.

WHAT CAUSES DRY MOUTH?

Dry mouth has been associated with:

• Medication use (check medication list for side affects)
• Dehydration
• Diseases, such as Sjogren’s syndrome and diabetes, and other chronic conditions
• Salivary gland dysfunction
• Smoking

WHAT CAN I DO ABOUT MY DRY MOUTH?

• Visit your oral health professional, such as your dental hygienist, for preventive oral care and to discuss ways to reduce the impact of dry mouth.
• Brush your teeth and mouth daily, and clean in between your teeth.
• Sip water frequently.
• Use sugar-free chewing gum and/or lozenges.
• Avoid foods and drinks that causes your mouth to dry (e.g., caffeine or spicy, acidic, and cinnamon-flavoured items.)
• Use lip lubricants and salivary replacements.
• Schedule routine visits with your health care provider to closely monitor your health condition.
• Reduce or discontinue tobacco use.
• Topical fluoride therapy