Quit Smoking


Thinking about quitting smoking? Congrats on making the first step in creating a healthier you!

Did you know that almost 50% of daily smokers want to quit at some point in the next 6 months? Also, when making a quit attempt, the majority people try to quit on their own without any support or assistance? Fortunately, there are a variety of support options available to you in Chatham-Kent to help make those quit attempts more successful!  Please review the lists of options available and select what works best for you.

Need further assistance? You can always connect with us at 519-352-7270 ext 2488 or email us at CKSmokefree@chatham-kent.ca where we would be happy to explain the options available to you.


NRT (patches/gum)


I quit!