Dad – Is it Your Right Time to Quit?

Make Father’s Day a special day. Consider quitting tobacco use. You are not alone in your desire to live a tobacco-free life. By quitting you will: Be a positive role model for your family Reduce your chances of cancer, heart disease and stroke Have more energy AND Your family will: Enjoy extra money for family activities Be less likely to … Read More

Possible Choking Hazard

Attention Parents; We have been made aware of a potential safety hazard with the book, Meow, which has been distributed to families within Chatham-Kent.  The sound button at the top of the book can become loose and fall out.  The size of the button is below the acceptable toy size for children.  Buttons and other small objects found by young children … Read More

Tanned Skin = Damaged Skin

Ever wish you could go back in time and tell yourself what you know now?  This video shows how the sun damaged your skin when you were younger – and now you witness its harmful effects.  Share this 6 minute clip with a young person in your life .   Did you know?          most sun damage occurs before age 18 … Read More

Smoking for Two?

Did you know that for every cigarette a pregnant woman smokes, the baby gets the effects of two?  There are over 4,000 chemicals in a cigarette.  More than 50 of these cause cancer.  These chemicals are passed on to the baby through the placenta causing a decrease in the amount of oxygen and nutrients that the baby receives. Risks to … Read More

Sun Sense for Parents

Picture of a baby at the beach

Chances are your child will be spending a lot of time outdoors this summer. Unfortunately, too much sun can be harmful. Over time UV rays can cause skin cancer, premature aging and cataracts. As little as one blistering sunburn in childhood doubles the risk of developing melanoma as an adult. It is important that we practice sun sense at an early … Read More

Breastfeeding in Chatham-Kent

Picture of woman breastfeeding

For the first six months the only food your baby needs is breastmilk. Come to one of our breastfeeding classes and learn the basics of breastfeeding, including: Importance of breastfeeding Getting started Maintaining breastfeeding Pregnant women, partners and support people are invited. These free classes are located at the Health Unit. To register call the Chatham-Kent Public Health Unit, 519.352.7270 ext. 2903. … Read More