Congratulations – you’re expecting! There is so much to think about at this exciting time – What can I do to have a healthy pregnancy? What should I, or shouldn’t I, eat? How will I cope with labour? How can my partner help me when I am in labour? How will my life change with a new baby? Let us … Read More
Healthy pregnancy
Is there a pregnancy in your future? Did you recently find out you’re expecting? With pregnancy comes many questions, myths, and advice from others, which can be confusing. Every parent wants to provide a healthy, safe environment for their child and it’s never too early to start! Are you already wondering if you are eating the most nutritious foods, what … Read More