Congratulations – you’re expecting!
There is so much to think about at this exciting time – What can I do to have a healthy pregnancy? What should I, or shouldn’t I, eat? How will I cope with labour? How can my partner help me when I am in labour? How will my life change with a new baby?
Let us answer some of your questions. We offer a series of six free prenatal classes where you can learn about:
- Nutrition
- Lifestyle choices
- Stages of labour
- Relaxation and comfort measures
- Pain medications
- Medical interventions
- Newborn characteristics
- Postpartum adjustment
- Infant safety
- Community resources
- Breastfeeding
- Infant communication
- Infant care
All pregnant women and partners welcome.
Registration required. To register, call us at 519.352.7270 ext. 2903 or toll free 1.866.251.7270.
Last updated: March 2018