What should I feed my kids for breakfast? What are some good snack foods for my kids? How do I get my kids to eat healthy foods? How much food should my child be eating? My child doesn’t eat very much, should I be worried? Are meal times supposed to be a struggle? My child has allergies, what do I do? Feeding young children can be a challenge for parents.
Are My Kids Eating Okay? is a guide for parents of 1-5 year olds. You will find helpful information on:
- Eating Well with Canada’s Food Guide
- Healthy Eating
- Responsible Feeding
- Allergies & Intolerances
- The Importance of Iron
- Obesity
- A Note on Choking
- Let’s Do a Checkup
- Healthy Snack Ideas
- Healthy Recipes
- Sample Menu