Having a Baby?

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Congratulations – you’re expecting!
There is so much to think about at this exciting time – What can I do to have a healthy pregnancy?  What should I, or shouldn’t I, eat?  How will I cope with labour?  How can my partner help me when I am in labour? How will my life change with a new baby?

Let us answer some of your questions.  We offer a series of six free prenatal classes where you can learn about:

  • Nutrition
  • Lifestyle choices
  • Stages of labour
  • Relaxation and comfort measures
  • Pain medications
  • Medical interventions
  • Newborn characteristics
  • Postpartum adjustment
  • Infant safety
  • Community resources
  • Breastfeeding
  • Infant communication
  • Infant care

Prenatal Class Schedule for Chatham
Prenatal Class Schedule for Wallaceburg

All pregnant women and partners welcome.
Registration required. To register, call us at 519.352.7270 ext. 2903 or toll free 1.866.251.7270.

Last updated: March 2016

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