Canning

Picture of pickled vegetables

Canning is a method of preserving food that prevents spoiling.  It uses heat and acid to help preserve food and keep it safe for us to eat. You can preserve all types of foods. Popular choices include: tomatoes jams jellies sauces fruits chutneys relishes pickles vegetables It is also possible to can meat, fish, poultry, milk and prepared foods like … Read More

Be food safe – Always wash fruits and vegetables!

Fresh fruit and vegetables in fresh clear water

The food we eat in Canada is generally very safe. But sometimes it may carry parasites that can make us sick.  One such parasite is Cyclospora. Click here for more information on Cyclospora Everyday Tips for Washing Fruits and Vegetables Before you start, Wash your hands with soap and hot water for 15-20 seconds. Wash all fruits and vegetables under running … Read More