Picture this: You awake in the morning, after a sleepless night, where your baby wanted to feed every hour, on the hour. You are tired and have just enough energy to get your baby latched to feed one more time but there are so many things that need to get done. So, what do you do? Sometimes it’s difficult to … Read More
Perinatal Mood and Anxiety Disorder Group CANCELLED
Experiencing pregnancy and the birth of a child can be a very happy and exciting time in a woman’s life, but it can also be a time of mixed emotions and anxiety. Did you know that depression is the #1 complication of childbirth? It is estimated that approximately 15-20% of pregnant women will experience moderate to severe symptoms of depression. … Read More
Perinatal Mood and Anxiety Disorder Group CANCELLED
Experiencing pregnancy and the birth of a child can be a very happy and exciting time in a woman’s life, but it can also be a time of mixed emotions and anxiety. Did you know that depression is the #1 complication of childbirth? It is estimated that approximately 15-20% of pregnant women will experience moderate to severe symptoms of depression. … Read More
How can I reduce the pain of vaccinations for my baby or child?
Vaccinations are important in order to prevent disease and illness in your child, however they can at times cause anxiety for both you and your little one. Below are some tips to reduce pain from shots and make the experience better for the both of you. Have your baby/child sit on your lap for a cuddle during the immunization If … Read More
Postpartum Mood and Anxiety Disorder
Experiencing pregnancy and the birth of a child can be a very happy and exciting time in a woman’s life, but it can also be a time of mixed emotions and anxiety. Did you know that depression is the #1 complication of childbirth? It is estimated that approximately 15-20% of pregnant women will experience moderate to severe symptoms of depression. … Read More