Your KidsParenting Classes
Parenting is an Important Job
Clinics & Classes
Breastfeeding Classes
This class is for parents who are getting ready to welcome a baby. You’ll learn:
- Why breastfeeding is important
- How long babies usually breastfeed
- How to help your baby latch properly
- Where to find support if you need help with breastfeeding
Call or text to register today:
Call: 519-352-7270 ext. 2903
Text: 519-359-6413
Breastfeeding Parlour
It takes a village! This is a safe and welcoming place where you can get help and support during your breastfeeding journey.
You can meet with a Board-Certified Lactation Consultant or Public Health Nurse to talk about:
- How to help your baby latch and find a good position
- What normal breastfeeding looks like
- How to work through common challenges
It’s also a great chance to connect with other moms and hear what’s working for them!
- First and Third Thursday of the month from 1:00 p.m. - 3:00 p.m.
Call or text to register today:
Call: 519-352-7270 ext. 2903
Text: 519-359-6413
Building Healthy Babies
This free program is for those expecting a baby. You can join our Public Health Dietitian, Outreach Worker and Public Health Nurses for ongoing online or in-person sessions, connect with other participants and learn more about:
- Eating for a healthy pregnancy and beyond
- Breastfeeding
- Safety and care of you and your baby
- New food skills
Grocery cards and prenatal vitamins available .
Call or text for more information:
Call: 519-352-7270 ext. 2494
Text: 548-886-0540
Healthy Babies Healthy Children
This free and voluntary program is for expecting parents and families with children up to 6 years old.
You’ll get home visits from a Public Health Nurse and a Family Home Visitor who can offer:
- Education and support
- Helpful advice
- Referrals to community services
Call or text for more information:
Call: 519-352-7270 ext. 2903
Text: 519-359-6413
Introduction to Solids
Introducing solids to your baby is an exciting milestone. Learn everything you need to know about timelines, safety, recommended foods, and more!
- March 26th, 2025 | 6:30 p.m. - 7:30 p.m. [virtual]
- September 24th, 2025 | 6:30 p.m. - 7:39 p.m. [virtual]
Call or text to register today!
Call: 519-352-7270 ext 2903
Text: 519-359-6413
One Day at a Time
This group is for mothers who have given birth within the last year and are experiencing mental health challenges.
Public Health Nurses lead weekly meetings in a private group where you can share, connect, and get guidance. It’s a safe, welcoming space to find comfort during your postpartum journey.
You are not alone; support is here for you!
Call or text to register today!
Call: 519-352-7270 ext. 2903
Text: 519-359-6413
Ready for School
Is your little one ready to start school this fall? Learn about some fun family activities to do together to prepare your little one for their school debut.
- February 26th, 2025 | 6:30 p.m. - 7:30 p.m. [virtual]
- May 28th, 2025 | 6:30 p.m. - 7:30 p.m. [virtual]
Call or text to register today!
Call: 519-352-7270 ext 2903
Text: 519-359-6413
Selective Eating
If mealtimes are a struggle, learn tips to help your child develop better eating habits. It's never too late to start having a healthier and more enjoyable mealtime.
- April 30th, 2025 | 6:30 p.m. - 7:30 p.m. [virtual]
- October 29th, 2025 | 6:30 p.m. - 7:30 p.m. [virtual]
Call or text to register today!
Call: 519-352-7270 ext 2903
Text: 519-359-6413
Sleep Workshop
Get answers to all of your questions around infant sleep, and learn some great tips and tricks to help your baby sleep soundly and safely.
- July 30th, 2025 | 6:30 p.m. - 7:30 p.m. [virtual]
Call or text to register today!
Call: 519-352-7270 ext 2903
Text: 519-359-6413
Toilet Learning
Teaching a child to learn to use the toilet is an area where many parents have questions. In this class, you will get information about what to expect including recognizing a child’s signs of readiness, as well as valuable tips for best supporting your child’s learning!
- November 26th, 2025 | 6:30 p.m. - 7:30 p.m. [virtual]
Call or text to register today!
Call: 519-352-7270 ext 2903
Text: 519-359-6413