This page has helpful tips to keep you safe during extreme weather. You’ll learn how to stay cool in hot weather and stay warm when it's cold. You'll also find out how to spot signs of heat or cold-related illnesses and when to get medical help.  

There are also tips on staying safe in the sun. These can protect your skin from harmful UV rays and help prevent sunburn and skin cancer. 

By learning what to do ahead of time, you can be ready for any kind of weather and keep yourself and your loved ones safe. Check out our tips, stay updated, and always put your health and safety first in any kind of weather.