Lake Erie Fish

An investigation by the Ministry of the Environment points to the cause of the widespread Lake Erie fish kill to be a natural occurrence. The testing has revealed no pollution or spill. It appears there was an up-welling of organic debris and unoxygenated water from the bottom of the lake into the surface layer, creating a sewage-like smell and killing the … Read More

West Nile Virus – two human cases and a positive mosquito pool

The Chatham-Kent Public Health Unit has received notification of two human cases of West Nile Virus.  Both cases are under investigation.  One case is hospitalized.  It has also been reported to the Chatham-Kent Public Health Unit that a pool of mosquitoes collected from a trap this week in the Blenheim area has tested positive for the West Nile Virus. West … Read More

West Nile Virus – two human cases and a positive mosquito pool

The Chatham-Kent Public Health Unit has received notification of two human cases of West Nile Virus.  Both cases are under investigation.  One case is hospitalized.  It has also been reported to the Chatham-Kent Public Health Unit that a pool of mosquitoes collected from a trap this week in the Blenheim area has tested positive for the West Nile Virus. West … Read More

September is back-to-school month

Take a few precautions when packing lunches for students! Choose the right foods. Select foods that are not likely to spoil. Examples would be breads/crackers, cheese or nut spreads, fresh fruits &vegetables, juices, cookies, etc. Keep it cold. Pack perishable foods such as meats, cheese, eggs, milk, etc. in ice, ice packs or frozen juice boxes. This will help ensure … Read More

Notice of Pesticide Use

Between August 31 and September 14, 2012, the Municipality of Chatham-Kent will be conducting a larviciding program under the authority of the Local Medical Officer of  Health to control larval mosquitoes in order to prevent their development into vectors of  West Nile virus. The pellet formulation of the larvicide methoprene [Product Name: Altosid, Pest Control Products Act (Canada) Registration Number: … Read More

Protect Young Ones from Whooping Cough

Pertussis (whooping cough) is a serious, sometimes fatal, respiratory infection.  It is a bacterial infection that is easy to catch.  A person with pertussis spreads the disease by coughing or sneezing while in close contact with others. Pertussis infection usually starts with cold-like symptoms (runny nose, sneezing, fever), but after one to two weeks it turns into severe coughing. Coughing … Read More

Protect Young Ones from Whooping Cough

Pertussis (whooping cough) is a serious, sometimes fatal, respiratory infection.  It is a bacterial infection that is easy to catch.  A person with pertussis spreads the disease by coughing or sneezing while in close contact with others. Pertussis infection usually starts with cold-like symptoms (runny nose, sneezing, fever), but after one to two weeks it turns into severe coughing. Coughing … Read More

28-Day Vegetable and Fruit Challenge – Week #4 tips

28-Day Vegetable and Fruit Challenge The Challenge is coming to a close! Check out our list of tips and recipes for week 4 of the challenge. Week 4 Day 21 Feature Veggie:  BOK CHOY Bok choy, also known as Chinese chard, is part of the cabbage family and counts as one of your dark green vegetables! It is very popular … Read More

Aunt Nan says, “Breastfeeding will make your boobs sag.”

Breastfeeding doesn’t cause breasts to sag – pregnancy does! During pregnancy, hormones cause the ligaments in the woman’s pelvis to relax to allow it to expand during birth. The same hormones also relax the Cooper’s Ligaments, which attach the breasts to the chest wall. Ask around – you probably know someone who fed their baby formula and complains about having … Read More

Aunt Nan says: “You might not have enough milk to breastfeed.”

Only 2% of mothers are unable to breastfeed for medical reasons.  Breasts make milk on a supply-and-demand basis.  As your baby takes milk, your body tells your breasts to make milk – so you will never run out, no matter what size your breasts are.  If a mother feels she is having problems with her milk supply, she should contact … Read More

Aunt Nan says: “Breastfeeding hurts.”

Some women will experience nipple soreness in the first few days after birth.  Although nipple pain is common, it is not necessarily normal.  It is often a sign of an ineffective latch, which can usually be fixed by trying different breastfeeding positions or consulting with a nurse or lactation consultant.  Both the mother and her newborn are learners together, and … Read More

Aunt Nan says: “Big babies need more than just breastmilk.”

The World Health Organization, UNICEF, Health Canada, and The Canadian Pediatric Society all agree that breastmilk is the only food and drink a baby needs for the first six months of life – no matter what size they are.  Breastmilk contains exactly the right nutrition for your baby – it even changes in composition as your baby grows, in order … Read More