A level two heat warning has been issued for Chatham-Kent as humidex values of 45°C or higher are in the forecast.  Residents of Chatham-Kent should take the following steps to prevent heat-related illness:

• Drink plenty of water.
• Go to an air conditioned place.
• Wear a hat and lightweight, loose-fitting clothing.
• Take a cool bath or shower.
• Limit outdoor activities to the coolest part of the day.
• Check on your neighbours and family.
• Never leave children or pets alone in closed vehicles.

If you feel ill, faint, have difficulty breathing, or feel disoriented, visit your doctor or nearest hospital right away. In an emergency, call 911.