Tips to Stay Cool

Picture of kids in a sprinkler

Extremely hot weather and humidity can be very dangerous. Follow these steps to “STAY COOL” this summer: Frequently visit neighbours, friends and older family members, especially those who are chronically ill, to make sure that they are cool and hydrated. Drink plenty of cool liquids, especially water, before you feel thirsty to decrease your risk of dehydration. Thirst is not … Read More