Workplace Wellness

Workplace Health Focus Groups – Register Now!
March 12, 2013

Workplace owners, managers, team leaders, and healthy workplace coordinators – you are invited to participate in one of three...


Don’t let the flu beat you
January 21, 2013

Influenza (commonly known as “the flu”) is a serious, acute respiratory illness that is caused by a virus. Influenza...


Do You Want to Quit Smoking?
January 8, 2013

Quitting smoking can be a difficult and trying task.  Let us help you!  In collaboration with the Centre for Addiction...


Cold and Flu Season is here!
December 20, 2012

Cold and flu season is here! We need to protect ourselves from becoming ill and protect those of us who are very vulnerable...


WORKPLACE HEALTH MAKES CENTS
November 29, 2012

The workplace can impact our health – either positively or negatively.  Supports in the workplace that encourage employees...


Upcoming Grocery Store Tours
September 17, 2012

Grocery stores can be overwhelming and difficult to navigate.    Sign up and join us on one of our Grocery Store Tours...


28-Day Vegetable and Fruit Challenge – Week #4 tips
August 19, 2012

28-Day Vegetable and Fruit Challenge The Challenge is coming to a close! Check out our list of tips and recipes for week...


Smoke-Free Workplaces
August 13, 2012

All workplaces are Smoke-free. It’s the law. There are often a lot of questions about smoking and workplaces.  Let’s...


28 Day Fruit and Veggie Challenge – Week #3 Tips
August 12, 2012

Check out our list of tips and recipes for week 3 of the challenge. Learn more about how to pick, store and prepare different...


28 Day Veggie and Fruit Challenge – Week #2 Tips
August 5, 2012

Check out our list of tips and recipes for week 2 of the challenge. Learn more about how to pick, store and prepare different...