Nutrition Month 2016: Take a 100 Meal Journey!
Did you know that the average Canadian eats 100 meals each month? March is Nutrition…
Author Chatham-Kent Public Health Unit
Radon and Lung Cancer
The basement of the family home may be the place your children play, you work,…
Super Kids CK – Revised Swim and Skate Schedules
Looking for something to do with your kids? Join us for FREE swim and skating…
Skin-to-skin….everyone wins
Skin-to-skin means baby is placed on mother’s bare chest for at least an hour, or…
Staying Active During Pregnancy
Regular physical activity throughout life has many health benefits. Pregnancy does not have to stop…
Does your Community Program need a BOOST?
Does your program target children in Chatham-Kent ages 0-12? Does your program help children in…
SEX….Let’s Talk About It
Let’s Talk About It……..If you’re having sex it’s important to get tested! There are lots…
Food Related Illness and School Lunches
The following tips can help prevent you or your family getting sick from food related…
More Time for Floor Time – Free the Babies!
You have a new baby on the way and you are wondering what you need…
Easy Healthy Back-to-School Lunches
As families are preparing to get back into the school routine, they are often searching…